Green Juicing with Diana Danielle

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Today we’ll talk just a little bit about green juicing! Well the truth is we absolutely love it! There are so many varieties of it and you can totally alter it to your taste buds. This one however is one made by me and it’s perfect for me on the go and its one of my favs!

Ingredients:

Spinach

Cucumber

Strawberries

Half an orange

Half a pear

Chia Seeds

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All wholesome ingredients. My favourite superfood here is Chia Seeds which has many benefits. Just two teaspoons equals to our daily requirement of fiber in our body.

Did you know that 95% of the vitamins and enzymes our bodies need are found in the juice of raw fruits and vegetables? Juicing is the best and easiest way to get this requirement if you live on the go, like me at times. It’s not cheating if you juice it, it still means you are getting all of your nutrients. This in turn will also make your skin and hair a lot better. The way to beauty is nourishment from the inside out.

Try and let us know if you like it and what your favourite recipes are!

Love,

Luxuria

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